Brain health is for everyone, at every stage of life. Brain Awareness Week encourages a proactive approach – focusing on practical steps to support brain health, reduce risk, and recognise symptoms earlier.

On Safer Internet Day, we are reminded that while we cannot eliminate risk entirely, we can help children build confidence, resilience, and safety online through collaboration, education, and support. By combining practical strategies with emotional support, parents can help ensure that online games remain a source of fun, creativity, and connection without compromising mental wellbeing.

October is Mental Health Awareness Month in Australia — a nationwide initiative dedicated to increasing understanding, reducing stigma, and encouraging open conversations about mental health.

One conversation can save a life. On September 10, the world comes together for World Suicide Prevention Day 2025—a day to raise awareness, challenge stigma, and remind everyone that reaching out matters. With the theme “Changing the Narrative on Suicide,” this is a moment to rethink how we talk about mental health, check in on those around us, and take action to prevent suicide.