‘The National Day of Action against Bullying and Violence’ has a new name – ‘Bullying No Way: National week of action’. This week is an annual event held from 12th to 16th of August 2024. This event is Australia’s key bullying prevention initiative and connects with schools to communicate realistic solutions to prevent bullying. The colour purple as been identified as the new colour representing this event and one’s commitment to standing against bullying.
2024’s theme, Everyone Belongs, signifies embracing who we are, respecting everyone’s differences, and standing up together against unkindness. Belonging means we all have a role in preventing bullying. We are encouraged to speak up and create a safe space where everyone feels supported and respected, and our voices are heard and valued. When we all feel like we belong, bullying struggles to find a place.
Bullying can have a profound impact on individuals, particularly children and adolescents. It can often lead to emotional distress, social withdrawal, academic difficulties, school refusal, low self-esteem, and anxiety. The effects of bullying are not limited to those who are bullied; witnesses and bystanders may also experience feelings of guilt, fear, or helplessness. Hence, addressing bullying is multifaceted and all involved need to be apart of the discussion, including the victim, bully, families, schools, and therapists, to protect everyone’s wellbeing and to foster a safe and supportive environment where everyone can thrive.
Each individual impacted by, or involved in, bullying others will respond and act differently. Teachers, parents, carers, friends, family, and loved ones need to be alert to the possibility that a change in an individual’s behaviours and moods could be related to bullying. Some signs may include: seems upset, unhappy, or angry; experiencing conflict with others; prefers to be alone; difficulty talking about what is wrong; social withdrawal; decrease in job or academic performance; and changes in sleeping/eating patterns. It is also important to note that bullying can take many different forms (verbal, physical, and social), occur in different settings (in person and online) and contexts (home, work, school), different means (direct and indirect) or visibility (overt and covert), and potential harm (physical and psychological).
Understanding the complexities of bullying is crucial for developing comprehensive strategies that not only prevent bullying but also promote empathy, respect, and positive social interactions among individuals and within communities.
It is also important that the discussion and prevention efforts against bullying continue beyond annual events and something we all strive for in our daily practice each and every day.
If you or someone you know is struggling, contact our team at Minding Family Townsville to find out how we can provide further support.
Please contact us on 47238221 to discuss pathways for referral.